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3 Year ARM Refinance Rates by State

Author: Finance Editors

Find National and your State’s average 3 year variable refinance rates & Cash Out rates by credit score. The rates can change daily based on economic factors and Fed’s policy.

 
Updated: July 2, 2026
 
 

3 Year Variable Refinance Rates – 

 

Your actual 3 year arm rate depends on your credit score, loan-to-value ratio, and debt-to-income ratio. Shop with multiple lenders to find your best rate. Click on a state to see all its rates for all loan products.

 
3-year ARM rates Credit Score 
 720 - 850690 - 719620 - 689
Credit Unions7.15%7.19%7.35%
Online lenders7.25%7.30%7.44%
Banks7.55%7.60%7.65%
Alabama4.35%4.40%4.45%
Alaska5.27%5.32%5.37%
Arizona4.30%4.36%4.41%
Arkansas4.99%5.04%5.09%
California7.67%7.72%7.77%
Colorado7.72%7.77%7.82%
Connecticut3.53%3.58%3.63%
Delaware4.36%4.41%4.46%
Florida7.34%7.39%7.44%
Georgia7.61%7.66%7.71%
Hawaii4.18%4.23%4.28%
Idaho4.34%4.39%4.44%
Illinois7.40%7.44%7.50%
Indiana7.31%7.36%7.41%
Iowa4.29%4.34%4.39%
Kansas7.28%7.33%7.38%
Kentucky4.93%4.99%5.04%
Louisiana4.34%4.39%4.44%
Maine7.21%7.26%7.31%
Maryland3.72%3.77%3.82%
Massachusetts4.09%4.13%4.19%
Michigan8.43%8.48%8.52%
Minnesota4.30%4.35%4.40%
Mississippi4.34%4.39%4.44%
Missouri3.25%3.30%3.35%
Montana4.93%4.99%5.04%
Nebraska7.70%7.75%7.80%
Nevada4.46%4.51%4.56%
New Hampshire4.10%4.15%4.20%
New Jersey7.53%7.58%7.63%
New Mexico4.37%4.42%4.47%
New York4.30%4.36%4.41%
North Carolina7.57%7.62%7.67%
North Dakota4.98%5.03%5.08%
Ohio4.61%4.66%4.71%
Oklahoma4.33%4.38%4.43%
Oregon3.43%3.47%3.53%
Pennsylvania7.30%7.35%7.40%
Rhode Island4.33%4.38%4.43%
South Carolina3.54%3.59%3.64%
South Dakota3.88%3.93%3.98%
Tennessee3.51%3.56%3.61%
Texas7.61%7.66%7.71%
Utah4.26%4.30%4.36%
Vermont4.37%4.42%4.47%
Virginia3.20%3.26%3.30%
Washington7.19%7.24%7.30%
West Virginia4.95%5.00%5.05%
Wisconsin4.30%4.36%4.41%
Wyoming4.18%4.23%4.28%
National Rates Terms
30-year Fixed6.48%6.53%6.58%
30-year Fixed FHA6.25%6.30%6.35%
30-year Fixed VA6.71%7.09%7.28%
30-year Fixed Jumbo6.36%6.60%6.79%
20-year Fixed6.21%6.26%6.31%
15-year Fixed5.88%5.93%5.98%
10-year Fixed5.79%5.84%5.89%
3-year ARM7.55%7.60%7.65%
5-year ARM6.48%6.52%6.58%
7-year ARM6.42%6.47%6.52%
10-year ARM6.34%6.39%6.44%

Source: MFP’s Community Home Refinance Rates Survey from the last 30 days.

 
 
 
 

3 Year Variable Cash Out Refinance Rates – 

 

Your actual 3 year arm cash our rate depends on your credit score, loan-to-value ratio, and debt-to-income ratio. Shop with multiple lenders to find your best rate. Click on a state to see all its rates for all loan products.

 
3-year ARM rates Credit Score 
 720 - 850690 - 719620 - 689
Credit Unions7.27%7.40%7.62%
Online lenders7.37%7.50%7.72%
Banks7.67%7.80%7.92%
Alabama4.47%4.60%4.72%
Alaska5.39%5.52%5.64%
Arizona4.43%4.56%4.68%
Arkansas5.11%5.24%5.36%
California7.79%7.92%8.04%
Colorado7.84%7.97%8.09%
Connecticut3.65%3.78%3.90%
Delaware4.48%4.61%4.73%
Florida7.46%7.59%7.71%
Georgia7.73%7.86%7.98%
Hawaii4.30%4.43%4.55%
Idaho4.46%4.59%4.71%
Illinois7.52%7.65%7.77%
Indiana7.43%7.56%7.68%
Iowa4.41%4.54%4.66%
Kansas7.40%7.53%7.65%
Kentucky5.06%5.19%5.31%
Louisiana4.46%4.59%4.71%
Maine7.33%7.46%7.58%
Maryland3.84%3.97%4.09%
Massachusetts4.21%4.34%4.46%
Michigan8.55%8.68%8.80%
Minnesota4.42%4.55%4.67%
Mississippi4.46%4.59%4.71%
Missouri3.37%3.50%3.62%
Montana5.06%5.19%5.31%
Nebraska7.82%7.95%8.07%
Nevada4.58%4.71%4.83%
New Hampshire4.22%4.35%4.47%
New Jersey7.65%7.78%7.90%
New Mexico4.49%4.62%4.74%
New York4.43%4.56%4.68%
North Carolina7.69%7.82%7.94%
North Dakota5.10%5.23%5.35%
Ohio4.73%4.86%4.98%
Oklahoma4.45%4.58%4.70%
Oregon3.55%3.68%3.80%
Pennsylvania7.42%7.55%7.67%
Rhode Island4.45%4.58%4.70%
South Carolina3.66%3.79%3.91%
South Dakota4.00%4.13%4.25%
Tennessee3.63%3.76%3.88%
Texas7.73%7.86%7.98%
Utah4.38%4.51%4.63%
Vermont4.49%4.62%4.74%
Virginia3.33%3.46%3.58%
Washington7.32%7.44%7.57%
West Virginia5.07%5.20%5.32%
Wisconsin4.43%4.56%4.68%
Wyoming4.30%4.43%4.55%
National Rates Terms
30-year Fixed6.61%6.73%6.86%
30-year Fixed FHA6.37%6.50%6.62%
30-year Fixed VA6.84%6.96%7.09%
30-year Fixed Jumbo6.48%6.61%6.73%
20-year Fixed6.33%6.46%6.58%
15-year Fixed6.01%6.13%6.26%
10-year Fixed5.91%6.04%6.16%
3-year ARM7.67%7.80%7.92%
5-year ARM6.60%6.73%6.85%
7-year ARM6.54%6.67%6.79%
10-year ARM6.46%6.59%6.71%

Source: MFP’s Community Home Refinance Rates Survey from the last 30 days.

 
 
 

Community Refinance Lenders Recommendations

 

Interested to see which refinance lenders are the most recommended in your state and area? Thousands of homeowners in your state and area provide their feedback on their refinance lender. See which one could help refinance to a better variable rate, more easily and with good advice.

 
 
 
 
 
 
 
 
 
 
 
 
 

More Home Loan Information:

Refinance Calculator 

FHA Loan Refinance

Most Recommended Refinance Lenders

5 Year ARM Refinance Rates

7 Year ARM Refinance Rates 

15 Year Fixed Refinance

Loans Comparison Calculator: Heloc, Cash-Out, Home Equity, Renovation.

More Resources for Homeowners.